Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your dedicated partner in regaining function, reducing pain, and enhancing your quality of life. Located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, we are conveniently situated to serve the residents of Harvest Hills and surrounding areas. Our team of experienced physiotherapists is committed to providing personalized, evidence-based care tailored to your unique needs.
At One Physio & Mobility, we understand that musculoskeletal pain and mobility issues can significantly impact your daily activities and overall well-being. Whether you're dealing with acute injuries, chronic conditions, post-surgical recovery, or simply striving for improved fitness and movement, our comprehensive approach focuses on restoring your ability to move freely and confidently.
Our Core Services Include:
Comprehensive Physiotherapy: Diagnosis and treatment of a wide range of musculoskeletal conditions including back and neck pain, joint pain (shoulder, knee, hip), sports injuries, and arthritis management. Mobility Restoration: Specialized techniques to improve range of motion, flexibility, and functional movement patterns, helping you regain independence in your daily activities. Pain Management: Utilizing manual therapy, therapeutic exercises, and modalities like Graston Technique® and Active Release Techniques® to effectively reduce pain and inflammation. Post-Surgical Rehabilitation: Expert guidance through your recovery process, from immediate post-op care to restoring pre-injury function and strength. Personalized Exercise Programs: Custom-designed strengthening and conditioning routines to support your recovery, prevent future injuries, and enhance overall fitness. Manual Therapy: Hands-on techniques to improve joint mobility, release muscle tension, and enhance tissue healing. Posture Assessment & Correction: Analysis of your posture and strategies to correct imbalances contributing to pain and dysfunction. Ergonomic Assessments: Guidance on optimizing your workspace and daily activities to reduce strain and prevent injury.We pride ourselves on a patient-centered approach. Your goals are our priority. We take the time to listen, understand your concerns, and develop a collaborative treatment plan designed specifically for you. Our treatments are focused on not just alleviating symptoms, but addressing the underlying causes to ensure lasting results.
Ready to take the first step towards better mobility and less pain? Visit our website https://1physioandmobility.ca/ to learn more about our services or book an appointment today by calling (403) 984-1669. Experience the difference personalized physiotherapy and mobility care can make at One Physio & Mobility Clinic.
What specific conditions does One Physio & Mobility Clinic treat?
We treat a wide range of musculoskeletal conditions including but not limited to back and neck pain, shoulder and knee injuries, hip and ankle issues, arthritis, sports injuries, post-operative rehabilitation, repetitive strain injuries, and mobility limitations due to aging or sedentary lifestyles.
How do I book an appointment?
Appointments can be booked easily by calling our office at (403) 984-1669. You can also find information and potentially book online directly through our website https://1physioandmobility.ca/. We recommend booking in advance to secure your desired time slot.
What should I expect during my first visit?
Your initial assessment typically involves a thorough discussion of your health history, current symptoms, and treatment goals. This is followed by a physical examination, which may include movement analysis, range of motion testing, and specific assessments relevant to your condition. Based on this evaluation, your therapist will explain their findings and outline a personalized treatment plan.
Do you accept insurance?
We strive to accommodate a variety of insurance plans. Please contact our office at (403) 984-1669 to discuss your specific insurance coverage. We can often assist with providing necessary documentation for claims submission.
How long does a typical treatment session last?
Initial assessment appointments usually last around 60-90 minutes to allow ample time for a comprehensive evaluation. Follow-up treatment sessions typically range from 30 to 60 minutes, depending on the complexity of your condition and the treatment plan.